Saturday, August 20, 2011

Easy Chicken Quesadilla's



Ingredients:


  • 1 Lb of Chicken; Cut in Strips
  • 1 Tsp Paprika
  • 1 Tsp Cumin
  • ½ Tsp Garlic Powder
  • 2 Tsp Goya Adobo All Purpose Seasoning 
  • ¼ Tsp Cayenne (Optional if you want a spice I leave it out)
  • 1 Tablespoon Low Sodium Soy Sauce
  • 1 Large Bell Pepper; Cut in Strips
  • 1 Large Onion; Cut in Strips
  • Olive oil
  • Monetary Jack Cheese
  • 4-6 Flour Tortilla’s it is really according to the amount of filling you put in to how many Quesadilla’s you actually get!


Directions:
  1. Season Chicken with Paprika, Cumin, Garlic, Goya Adobo, Cayenne, and Soy Sauce. Let sit the long the better! For at least 1 hours!
  2. Heat a pan with a little olive oil about a tablespoon. Brown Chicken. Remove from pan and set aside.
  3. In the same pan drizzle a little more olive oil if needed and saute onions and peppers until they are soft and have some color!
  4. Add chicken back in and combine.
  5. Place a floured Tortilla in a hot pan with a little melted butter or just spray the pan with cooking spray like I did. Sprinkle with Cheese as much as you would like, then add in some of the chicken, onion, and pepper’s mixture! Fold over and cook for 3 mins on each side!

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